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Mysore Ashtanga Yoga 2018

Mysore is open to everyone and suitable for all body types and levels of experience. Participants will receive one-on-one attention in a group setting.

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Resources
For additional guided meditations and related audio/video, please visit any of the following websites:
You may also check out any of the following apps:
  • Simply Being
  • Rest & Relax
  • OMM
  • Headspace
  • Attunement
  • Breathe
  • Study (yellow icon with black graduation cap)
  • AEON Mindfulness
While the above lists are by no means exhaustive, we hope you find something to fit your particular needs.