Spring 2013: Mindfulness and Compassion: Living Fully Personally and Professionally - NUIP 3030 & RELB 3559
All-expenses paid retreat for 3rd and 4th year McIntire students from Oct. 13 (Fri) to Oct. 15, (Sun) at the Sevenoaks Retreat Center
Tue. Jan 14, 2014 - Tue. Apr 29, 2014 (16 weeks)
Every Wednesday from 11:00 AM to 1:30 PM
Instructors: Dorothe Bach and Susan Bauer-Wu
This course provides an in-depth experience in contemplative practices to prepare students to live more fully, be more engaged and compassionate citizens and professionals, and navigate life’s stressors with greater clarity, peace of mind, and healthy behaviors. It’s based on the evidence-based Mindfulness-Based Stress Reduction program, yet expanded and modified with additional emphasis on the cultivation of compassion and prosocial qualities.
For more information, click here.