Mysore (Individually catered Ashtanga yoga series within a group setting)
Mon. Jan 16, 2017 - Sun. Apr 23, 2017 (14 weeks)
Every Sunday, Monday, Tuesday, Wednesday, Thursday, Friday from 6:00 AM to 10:00 AM
Come anytime from Mon-Thu 6-10AM, Fri 6-7:30AM, Sun 9AM-12PM
Mysore is our most accessible class style, open to everyone and suitable for all body types and levels of experience. There you will receive one-on-one attention in a group setting as students work through a set series of postures, and learn a practice tailored to your body. Mysore is most effective as a regular practice (3-6x/week) allowing patterns in the body and mind to be worked with the help of a teacher and community.
Check schedule details for best times for beginners to attend morning Mysore classes. Class Schedule.
To participate, purchase one of the following pass options:
1.) Purchase a 30-Day Pass for $40 (access to Mysore Ashtanga Yoga classes only; no membership required!). Purchase by calling 434-924-3791 or visit the IM-Rec Sports Business Office.
2.) Purchase a Group Exercise Pass (access to all Group Ex classes; available to students and IM-Rec Sports members only).
3.) Non-member/guest, who purchase a Guest Pass, may purchase single class passes for Mysore Ashtanga Yoga .