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Mindfulness Mondays

Title

Mindfulness Mondays

Where

Clemons Library, Room 210

When:  Mondays 8:00-9:00pm
Jan. 25-May 2. 2016
 
Location: Clemons Library, Room 210
 

Meditation will be led by CSC staff and guest instructors. Class will begin with 30mins of guided meditation followed by discussion and snacks. This is a free drop in class open to everyone.

Click here for mindfulness based meditation classes offered by UVA’s Mindfulness Center. 

Click here for other free meditation classes offered by UVA’s Compassionate Care Initiative. 

Past Classes: