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Led Primary Series Ashtanga Yoga

Title

Led Primary Series Ashtanga Yoga

When

Fri. Aug 25, 2017 - Wed. Dec 20, 2017 (17 weeks)
Every Friday from 7:30 AM to 9:00 AM

Where

North Grounds Recreation Center, MP3

Led Full Primary series is a traditional sanskrit counted vinyasa class (ekam, dve, trini….) suitable for those with an existing ashtanga yoga practice. Students in this class aim to  moved and breathe with the count as one. Students generally do not move beyond their abilities but stop where they are unable to complete a posture and do closing (finishing) postures in the back of the room.  
 

Check schedule details for best times for beginners to attend this class. Class Schedule.

To participate, purchase one of the following pass options:
1)  Purchase a 30-Day Pass for $40 (access to Mysore Ashtanga Yoga classes only; no membership required!). Purchase by calling 434-924-3791 or visit the IM-Rec Sports Business Office.
2)  Purchase a Group Exercise Pass (access to all Group Ex classes; available to students and IM-Rec Sports members only).
3) Non-member/guest, who purchase a Guest Pass, may purchase single class passes for Mysore Ashtanga Yoga .
 
If you are unsure of where or how to begin or have concerns, we encourage you to come meet our friendly teachers to have your questions answered in person, or you can email csc@virginia.edu. We welcome you to observe a class before you begin.