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Free Weekly Yoga Class for the School of Architecture

Title

Free Weekly Yoga Class for the School of Architecture

When

Tue. Jan 14, 2014 - Tue. Apr 29, 2014 (16 weeks)
Every Tuesday from 7:15 AM to 8:15 AM

Tuesdays from 12:15-1:15pm in Campbell Hall Room 405 (4th floor)

Free beginner-friendly yoga class for all School of Architecture students, faculty, and staff. Wear non-restricting, comfortable clothing (doesn't have to be gym-wear). Bring a yoga mat if you have one, and a towel to go underneath (since Campbell 405 has a concrete floor).

John Campbell, a founding member of the new UVa Contemplative Sciences Center, will teach a free weekly yoga class on Tuesdays from 12:15pm-1:15pm in Campbell 405. The first class will be held Tuesday, January 14, 2014. The inspiration behind the class is to use community-experience yoga to better connect our minds, bodies and spirits to the A-School ethos of holistic, optimal living. Below is John’s message regarding the class:

Take advantage of this opportunity to proverbially and literally stretch towards enhanced wellness alongside your fellow A-Schoolers!”