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Evening Ashtanga Yoga

Title

Evening Ashtanga Yoga

When

Tue. Jan 17, 2017 - Thu. May 11, 2017 (17 weeks)
Every Monday, Tuesday, Thursday from 5:30 PM to 6:30 PM

Where

Varies on days and instructors(See below)

Students are led through part of the primary series of Ashtanga yoga in a group class. Focus on breathing, explanation of the poses with modifications and gazing point are all introduced. Expect to build up a sweat, while developing strength, flexibility and mindfulness.

Try something new with John Bultman

Mondays, 5:30-6:30PMNorth Grounds Recreation Center

Tuesdays, 5:45-6:45PMAquatic & Fitness Center, MP-1

 

Bend your body and mind with Zoe Ward

Tuesdays and Thursdays, 5-7PM(Jan 17-May 11), Slaughter Recreation Center

 

These sessions can be attended with a group exercise pass.

For more information for the group exersise schedule,  click here

 

IM-REC Sports Membership Info 
Purchase a 30-Day Pass for $40 (access to Ashtanga Yoga Mysore classes only; no membership required). Purchase by phone or visit the IM-Rec Sports Business Office.  For further information click here