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Fall 2019: Aikido — KINE 1035

Title

Fall 2019: Aikido — KINE 1035

When

Tue. Aug 27, 2019 - Fri. Dec 6, 2019 (15 weeks)
Every Monday, Wednesday from 12:30 PM to 1:45 PM

Where

Memorial Gymnasium 120-MP

Aikido is a traditional, non-violent yet effective Japanese martial art. Aikido focuses on harmonizing with your opponent to bring peaceful resolution to conflict situations. Students learn how to redirect an attacker's energy into joint locks and throws. This course focuses on the basics of aikido, including conditioning, safe falling and rolling, and self-defense techniques.

* 1 Credit

Instructor: Diane Whaley (dew6d@virginia.edu)