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Yoga for Back Pain

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Mysore Ashtanga Yoga 2018

Mysore is open to everyone and suitable for all body types and levels of experience. Participants will receive one-on-one attention in a group setting.

Title

Yoga for Back Pain

When

Sun. Jan 21, 2018 - Sun. Feb 4, 2018 (3 weeks)
Every Sunday from 4:00 PM to 6:30 PM

Where

Clemons Contemplative Rm 220

Learn how gentle yoga can assist in easing the pain associated with chronic neck and back pain or injuries. This therapeutic class focuses on balancing strength and flexibility in the lower back, upper back, and neck. Practice is slow and gentle and suited for all levels. Beginners are welcome.
 
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Participants are invited to arrive early to secure a spot.
 

This 3-week special series starts on Jan 21 and ends on Feb 4, 2018.

Led by Shaaron Honeycutt.

To enlarge the schedule, click the image above or view it here.