menu

Stress Relief Study Break

Title

Stress Relief Study Break

When

Thu. Jan 25, 2018 - Thu. Apr 26, 2018 (13 weeks)
Every Thursday from 8:00 PM to 9:00 PM

Where

Clemons Contemplative Rm 220

Join us for a relaxing and reflective evening to help us to settle our minds and unwind. We will begin each class with a personal check-in about the day, followed by a new breathing and relaxation meditation technique. No previous meditation experience necessary.  

Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is first come, first served. Participants are invited to arrive early to obtain a spot. 
 

Led by Erin Henshaw.

 

To enlarge the schedule, click the image above or view it here.