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Relax & Recharge with the Alexander Technique

Title

Relax & Recharge with the Alexander Technique

When

Repeats every week until Tue May 01 2018.
Tue., Jan 23 2018 -
12:00 PM to 1:00 PM

Where

Clemons Contemplative Rm 220

Offered weekly, we will explore breath and balance; and rest and rejuvenation. Combining quiet individual work and group interactive games, we'll focus on relaxing both mind and body while improving attention and the ability to be present.
Relax and have fun! 
 
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Participants are invited to arrive early to secure a spot. 
 
 
 
To enlarge the schedule, click the image above or view it here.