menu

Qi Gong

Latest News

Mysore Ashtanga Yoga 2018

Mysore is open to everyone and suitable for all body types and levels of experience. Participants will receive one-on-one attention in a group setting.

Title

Qi Gong

When

Fri. Feb 2, 2018 - Fri. Apr 27, 2018 (11 classes over 13 weeks)
Every Friday from 12:00 PM to 1:00 PM
Except for Feb 9 and Mar 9

Where

Clemons Contemplative Rm 220

Qi Gong is an ancient Chinese health care system that integrates physical postures, movements, breathing techniques, and focused intention. Qi Gong is a low-impact form of exercise that can be practiced by people of all fitness levels. It is a fun way to work out while developing power, stability, coordination, flexibility, as well as ease in both body and mind.

Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Participants are invited to arrive early to secure a spot.
 

Note: No class on Jan 26, Feb 9.

Led by Geoff Cox.

 

To enlarge the schedule, click the image above or view it here.